Laughter Yoga and Breath Coaching: Activate Your Vitality at JOY FLOW

What's it about?

A laughter and breath coaching session is much more than just cheerfulness: it is a holistic training that combines stretching, loosening, and breathing exercises to activate your respiratory organs and noticeably improve your physical well-being. You utilize the close connection between body and mind. What begins playfully and consciously gradually transforms through group dynamics into genuine, deep laughter from the belly. This helps you release blockages and find the way into the JOY FLOW — the state in which energy flows freely and joy of life arises naturally. Give yourself this break and leave the course with increased vitality, inner calm, and a radiant smile that lasts long after. Course duration: 5 sessions, from November 5 to December 3, 2026, 6:00 PM - 8:00 PM. Instructor: Maria Theresia Kerbler. Course fee: €98.00 (members €88.20). !!Registration required!!

Where?

Landes-Musikschule Großraming

Organiser: Volkshochschule Steyr