Pilates for Beginners and Slightly Advanced, 4x
What's it about?
Pilates is a gentle training method that strengthens muscles from the inside out, combined with a special breathing technique. A strong body core is built, coordination and posture are improved, and body and mind are brought into harmony. For more body control, balance and mobility and to prevent back problems. No previous knowledge necessary. Location: Tragwein MSStart: 7.10.2026 to 18.11.2026, 19:15 to 20:15Price: € 59.00 AK Price: € 53.10Please register by e-mail: freistadt@vhsooe.at or by phone: 050/6906-4389
Where?
MS Tragwein
Source: gemeinden-generic
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