PILATES | GREISINGHOF | 19:00-20:15
What's it about?
Movement is for me much more than sport – it is a source of strength, energy, and well-being. In my Pilates classes, I want to make exactly that experienceable! Pilates trains the coordinated interplay of muscle chains. I pay special attention to the development of the deep muscles – they form the foundation for healthy, efficient movement. For a varied workout, I like to work with small Pilates equipment – they introduce new stimuli, challenge perception, and make each session lively. I bring 9 years of professional experience to my work, accompanied by continuous further training. The knowledge from Spiral Dynamics and intensive research in anatomy have deepened my understanding of movement sequences sustainably – I bring this knowledge into every single class! Course start: September 17, 2026 | 19:00-20:15 Course fee: 5 sessions | €90 Registration: doris@rubinrose.at or by phone at 0699 812 683 43 The course takes place on the following dates: September 17 | September 24 | October 1 | October 15 | October 22.
Where?
Bildungshaus Greisinghof
Source: gemeinden-generic
You might also like
Similar events in Oberösterreich
Thu 17 Sept
Lesung von Gerold Rudle – „Kotzbrocken“
Gmunden
Thu 17 Sept
SUONNO D’AJERE - Das glamouröse Comeback der Canzone Classica Napoletana
Freistadt
Thu 17 Sept
Wanderung
Waldneukirchen
Thu 17 Sept
Jacky & die ImproBande: Herbstklopfen
Linz
Thu 17 Sept
Ausflug Penisionistenverband Altheim
Österreich/Ludlalm-Prebersee
Thu 17 Sept
elasouls dusty thirstdayz
Cafe Strom
Experiences
Tours & activities in Oberösterreich
Guided tours, tickets and experiences in Oberösterreich — bookable via GetYourGuide.
Übernachten
Unterkünfte in der Nähe
Buchberg Hütte
in der Nähe
Bei Booking.com prüfenBraunberghütte
in Lasberg
Bei Booking.com prüfenGasthof Mader
in Kefermarkt
Bei Booking.com prüfenFrühstückspension Rechberger
in Freistadt
Bei Booking.com prüfenAffiliate-Links (Booking.com) — am Preis ändert sich nichts. Unterkunftsdaten: © OpenStreetMap-Mitwirkende (ODbL).
Anzeige