Healthy Living with Yoga

What's it about?

Schedule: Wednesdays from 5:45 PM to 6:45 PM Dates: 10 sessions from September 2 to December 2, 2026 No classes on September 16, September 30, October 14, October 21. (Rescheduling in case of illness: December 16, 2026) Location: Seminar room at the Service Center (DLZ) Main Street 7/11, 4224 Wartberg ob der Aist Course fee: €110 Instructor: Cornelia Birklbauer, Yoga teacher Registrations at: 0650/5527455 or cornelia.birklbauer@gmail.com This course is aimed at individuals who want to maintain and improve their health with yoga. The sessions focus on specific body regions, such as the back, hips, neck, and shoulders. Flexibility is promoted, muscles are strengthened, and tensions can be released. Mental calmness and breathing are also central themes. No prior knowledge required. Please wear comfortable clothing, bring a yoga mat, and a blanket for the final relaxation.

Where?

Wartberg ob der Aist

Organiser: Wartberg ob der Aist