Yoga with Sound Bowls

What's it about?

Yoga with sound bowls combines gentle yoga exercises with the vibration of the sound bowl, which can promote deep relaxation, reduce stress, and release blockages. The sound waves of the bowls act like a massage on a cellular level, fostering inner calm, deepening breathing, and calming the nervous system. The sound bowl helps you to dive even deeper into your yoga poses. This evening focuses on relaxation and gentle stretching to make the fascia tissue more supple. Therefore, you can participate even if you have no yoga experience. Instructors: Michaela Pfeiffer (certified yoga teacher) and Karin Leutgeb (certified sound therapist/sound practitioner). Dates: Thursday, 24 September 2026, 7:00 PM - 8:30 PM; Thursday, 29 October 2026, 7:00 PM - 8:30 PM; Thursday, 26 November 2026, 7:00 PM - 8:30 PM; Thursday, 17 December 2026, 7:00 PM - 8:30 PM. Location: Gemeinschaftshaus, Arbesbach 63. Cost: €18 per evening (funded by the Healthy Community Arbesbach). What to bring: mat, blanket, possibly pillow, and comfortable clothing. Registration and inquiries with Ms. Michaela Pfeiffer - 0664/2500360 or Ms. Karin Leutgeb - 0650/6915608.

Where?

Gemeinschaftshaus

Organiser: Michaela