Yoga – Strength & Flexibility & Balance; for People with Yoga Experience
What's it about?
Susanna Berger-Freund MA, Yoga teacher Yoga practice to strengthen the back and promote the flexibility of the large joints, combined with breathing exercises for a conscious arrival with oneself. Two independent course cycles are offered, which can be booked separately. Dates: 5 sessions each Tuesday, 5:00 PM to 6:15 PM; Course cycle 1: September 22, 29, October 6, 13, 20; Course cycle 2: November 3, 10, 17, 24, December 1. Participants: up to 10 people Course fee: €60 per course cycle Bring: Please bring your own mat and blanket; sitting cushions and blocks will be provided. Info & registration: www.vhszwettl.at info@vhszwettl.at 02822/503-187
Where?
Zwettl-Niederösterreich
Gartenstraße 3
Source: gemeinde-registry
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