Abendyoga Relax

What's it about?

Abendyoga Relax for better sleep and anti-stress - now on MONDAY in Sieghartskirchen at 7:15 PM Find your strength with regular yoga practice. Some of you may know the combination of stress and back pain. Our bodies often react to stress with pain... gentle and regular movement can help here. My gentle evening yoga session on Monday at 7:15 PM is a regenerative series of exercises with active relaxation and many secret tips for days when you feel stressed and exhausted. Yoga in a small group - also suitable for beginners.

Where?

Sieghartskirchen

Organiser: Kindergarten II