Yoga and Meditation - "Time Out for Me"

What's it about?

Is everyday life holding you tight? A break at the monastery will give you peace, relaxation, and recovery. The monastery retreat begins with a relaxed get-to-know-you session. Yoga classes take place in the mornings and afternoons, where you will be mindfully introduced to all the exercises. A meditation evening and a guided pilgrimage hike to the Sonntagberg Basilica are also part of enjoying the break, as are the culinary delights from the monastery kitchen. Enjoy the peace and quiet with a walk through our courtyard garden or get to know our monastery better with a guided tour of Seitenstetten Abbey. For the yoga sessions, please bring a yoga mat, a seat cushion, and comfortable clothing. 8 days/7 nights, 2 yoga sessions per day, 1 guided pilgrimage hike to Sonntagberg, meditation sessions, culinary delights from the monastery kitchen, participation in the monks' choir prayers