Positive Birth® – Your Path to a Powerful Birth with Elisabeth Schweitzer
What's it about?
Do you want to not only get through your baby's birth somehow, but to experience it with trust and your full inner strength? This course is more than just preparation – it is a gift for you and your baby! Here, you prepare physically, mentally, and organizationally for a self-determined, powerful, and trusting birth. A true feel-good course where you learn how to face this special moment bravely and strengthened. Why mental birth preparation? • You consciously take time for yourself and your baby. (In everyday life with family & work, mindful time often comes up short) • You want to strengthen your trust in your body and your baby. • You want to handle unexpected situations well? • You deepen the connection with your baby in the womb. • You learn to understand the natural course of birth and the pain involved. • You pack your own backpack with simple tools. • Your birth companion wants to not only watch but actively support? • We create a positive attitude and a realistic idea of the birth process. What can you expect? • Good knowledge • Constructive inner attitude • Willingness to fully engage with the birth process • Simple tools • Relaxation and body awareness • Pelvic floor & mobilization • A small and appreciative group (space for all emotions, worries, hopes, wishes, ...) • 4 sessions in an all-female circle + 1 session with your trusted person • Creation of a birth (day) candle • Including snacks, drinks, craft materials, and course materials • Film & podcast recommendations (including free access) Birth is a physical challenge. It challenges you mentally and emotionally in a way you have probably never experienced before. Studies show that you can influence 80% of your birth process. Every woman is unique, and so is every birth. I want to provide you with the necessary knowledge and some techniques that strengthen your trust in yourself and your body. And to convince you that you can handle everything – especially when not everything goes as planned. With midwifery expertise, positive birth stories, and simple mental techniques, you pack your backpack for your birth journey and the first time with your baby. A GOOD BIRTH EXPERIENCE IS ALWAYS POSSIBLE! Instructor: Elisabeth Schweitzer, certified Positive Birth® trainer Dates: October Course: Fri, 16.11.2026, 15:00 - 17:30 Sat, 17.11.2026, 09:00 - 11:30 Fri, 23.11.2026, 15:00 - 17:30 Sat, 24.11.2026, 09:00 - 11:30 Sat, 31.11.2026, 09:00 - 11:30 December Course: Fri, 04.12.2026, 15:00 - 17:30 Sat, 05.12.2026, 09:00 - 11:30 Fri, 11.12.2026, 15:00 - 17:30 Sat, 12.12.2026, 09:00 - 11:30 Sat, 19.12.2026, 09:00 - 11:30 Cost: €249 Registration: by phone at 0650 52 46 801, by email at schweitzer.elisabeth@gmx.at, or at www.elisabeth-schweitzer.at until 1 week before the course begins.
Where?
Eltern-Kind-Zentrum-Traismauer
Stollhofener Hauptstraße 37a
Source: gemeinde-registry
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