Meditation & Relaxation 5-Week Course in Ternitz
What's it about?
Do you want to relax better again, take conscious time for yourself, and learn new relaxation methods? In this 5-week course, I will guide you with simple and everyday applicable relaxation techniques. You will learn about various methods – including guided meditations, breathing exercises, autogenic training, and Yoga Nidra (deep relaxation while lying down) – and find out which one suits you best. The course is suitable for beginners as well as for anyone who wants to deepen their relaxation and regularly make time for themselves. Course start: Tuesday, October 13, 2026 Time: 6:00 PM – 6:50 PM Location: Yoga Studio Auszeit, Ternitz Course fee: €160 Early bird price: €150 for registration by August 15, 2026 Group bonus: €10 per person for joint registration of two (not combinable with early bird price) Further information and registration at: www.sandra-janko.at
Where?
AUS:ZEIT Yoga-Studio
Source: gemeinden-generic
Also listed on: gemeinde-registry
You might also like
Similar events in Niederösterreich
Sun 25 Oct · 18:00
ONLINE Tiefenentspannung & Weiterentwicklung
Schwechat
Sun 25 Oct · 18:00
Monatswallfahrt in der Wallfahrtskirche Karnabrunn
Großrußbach
Sun 25 Oct · 19:30
Treffen der Anonymen Alkoholiker
PSGZ/Hyrtl-Zentrum
Mon 26 Oct
Rücken -und Gesundheitsgymnastik
Städtisches Sporthaus
Mon 26 Oct · 08:30
Blutspenden - Rotes Kreuz
Gemeindezentrum - Petzenkirchen
Mon 26 Oct · 09:00
Treffpunkt Gesundheit mit Community Nurse
Zwentendorf an der Donau
Experiences
Tours & activities in Niederösterreich
Guided tours, tickets and experiences in Niederösterreich — bookable via GetYourGuide.
Übernachten
Unterkünfte in der Nähe
Osterbauer
in Neunkirchen
Bei Booking.com prüfenCity Hotel
in Neunkirchen
Bei Booking.com prüfenWartmannstetterhof
in Wartmannstetten
Bei Booking.com prüfenSt. Johannerhof
in Ternitz
Bei Booking.com prüfenAffiliate-Links (Booking.com) — am Preis ändert sich nichts. Unterkunftsdaten: © OpenStreetMap-Mitwirkende (ODbL).