Deep Work
What's it about?
"Deep Work" is an athletic program that trains the body holistically. Deep Work is subject to the law of Yin and Yang; the movement sequences are designed so that phases of tension are followed by relaxation.Swinging phases guarantee the appropriate fun factor, and with the combined strength and swinging elements, male group fitness fans will certainly get their money's worth. Also certain: After the workout, you are completely exhausted.The inspiration for some exercises came from techniques from dynamic meditation, which are also used in meditation. The program is ideal for anyone who wants to complete a crisp, athletically functional workout in a short time. - DEEPWORK meets BODYART / Tuesday 7:00 PM - 8:00 PM - Pillichsdorf, Volksschule Turnsaal - BODYART meets DEEPWORK / Saturday 9:00 AM - 10:00 AM - Pillichsdorf Hauptplatz 1, DachgeschoßContribution 10-session block € 90.00
Where?
Schurlwirt/Dachgeschoß
Source: gem2go
Also listed on: gemeinde-registry
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