Indian Balance for Men
What's it about?
Indian Balance is a strengthening and mindfulness training from the indigenous Indian healing gymnastics tradition, which builds a strong, powerful connection to one's own body. Through flowing movements that alternate between tension and relaxation, the entire body is exercised and brought into balance through balance techniques. The various variations of the individual exercises allow people of all ages and fitness levels to participate in this program. Location: Bewegungsraum Volksschule Kreuzstetten, Schulgasse 25, 2124 Kreuzstetten When: September 15, 2026 – Introductory session (free) from 7:00 PM to 8:15 PM September 22 - November 24, 2026 – every Tuesday from 7:00 PM to 8:15 PM Cost: 10-session package: €150 10-session package for Kreuzstetten residents: €130 (The Healthy Community supports participation with €20) Registration: Siegfried Krassnig, 0664 8405004, siegfried.krassnig@gmx.at
Where?
Volksschule Kreuzstetten
Source: gem2go
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