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LimA - Quality of Life in Old Age

LimA - Quality of Life in Old Age

Monday 5 OctoberGemeindezentrum Kreuzstetten · niederoesterreich

What's it about?

LimA is an active training program for seniors for health promotion, which promotes social participation and self-efficacy.LimA includes the four pillars of movement, memory, everyday competence and meaning in life. These are combined in various methods and exercises to contribute to a healthy, self-confident, independent and active old age.Free taster sessionMonday, September 28, 2026 at 10:30 AMTraining group weekly from October 5, 2026 from 10:30 AM - 12:30 PMLimA Trainer Eveline GemeinerInfo & registration: Irene Plesner, Tel. 0664/280 77 61

Where?

Gemeindezentrum Kreuzstetten

Sonstiges

Source: gem2go

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