Shaolin Qi Gong Kreuttal Fortgeschrittenen Kurs

What's it about?

Shaolin Qi Gong - 8 Brocade (Ba Duan Jin) - Advanced Course Date: September 7, 2026 - December 7, 2026 Time: every Monday, 7:00 PM - 8:00 PM Course fee: €165 (11 sessions) Single session: upon request Course days off: September 14, October 26, November 2, 2026 Instructor: Georg Vetchy - Yan Fu Shaolin Qi Gong - 8 Brocade The 8 Brocade (Ba Duan Jin) are very popular and easy to learn. They have been refined by Shaolin monks and are fundamental health exercises in Shaolin medicine. We will loosen the ligaments and tendons of the large joints, stretch the muscles and fascia, and build internal energy. All exercises will be performed with maximum concentration and clarity. Attention will be paid to creating harmony between movement, breathing, and mind. This makes it possible to direct Qi deep inside to the organs. The movements are coordinated with breathing, with a calm mind playing a crucial role and greatly promoting health.

Where?

Kulturhaus Unterolberndorf

Organiser: Shaolin Qi Gong Kreuttal