Muskeln entdecken - Bewegung erleben

What's it about?

Movement and relaxation journey for parents and children (from 6 years old) Together, parents and children explore what moves our bodies. With movement and perception exercises, we discover which muscles support us when standing, walking, balancing, and jumping, and how tension and relaxation feel. How do we walk or stand when we feel strong, brave, or happy? During this, we consciously notice our muscles and body posture. At the end, we immerse ourselves in a relaxing sound journey with Indian singing bowls, a Brazilian rainstick, and a sea wave drum — for letting go and recharging. Instructors: Irene Retzl MSc. (Dipl. (Children's) Physiotherapist, Podiatrist); Marion Pink (Sound Journey Guide) Bring: Exercise mat, comfortable clothing, blanket, and possibly cushions Cost for children: free participation — funded by the Healthy Community Cost for adults: EUR 15 per person Registration required — minimum 6, maximum 30 participants (15 pairs) Contact: Irene Retzl MSc. 0699/19 13 77 62; irene.retzl@kinderphysio.at or www.kinderphysio.at

Where?

Caritassaal
Hofstraße 22

Organiser: Gesunde Gemeinde Leobendorf