Mit kleinen Schritten zum Wohlfühlgewicht: 3-teilige Workshopreihe

What's it about?

First time in Langenzersdorf: The path to your comfortable weight with nutritional mental training for changes that fit into your everyday life. 3 evenings in November, each from 6:00 PM to 9:00 PM: - Workshop 1 - Monday, November 9: Where are you now and where do you want to go? Clarifying your personal desire for change. Developing your goal as well as strengthening motivation and drive. - Workshop 2 - Tuesday, November 17: Discover the power of thoughts as a key to change. Analyzing habits and developing personal, practical measures to achieve your goal. - Workshop 3 - Monday, November 30: What has already changed? You make your progress visible, adjust your goals if necessary, and consider what helps you stay on track. New ideas & reinforcement in the small group :-) Location: Parish Center Dirnelwiese, 2103 Langenzersdorf Meeting point: 5:45 PM at the Parish Church Dirnelwiese. Start at 6:00 PM. Investment in your health: €199 including VAT for all three evenings, including catering and materials. Registration: by November 6, 2026 Number of participants: maximum 8 people to allow time for personal questions.

Where?

Pfarrexpositur Dirnelwiese
Krottendorfer Straße 30

Organiser: Fastencoach Doris Walla