Gesund im Arbeitsalltag | Gesunde Gemeinde

What's it about?

Health in everyday work life. Prevention, movement, and mental health in professional daily routines. More energy. Less stress. Better in everyday life. What you will take away: immediately applicable methods for more health and well-being. Preventing neck, back, and shoulder tension. More energy and concentration through simple daily routines. Improved stress regulation and mental clarity. Strengthening self-responsibility and health competence. Practical handouts for independent continued use at home. Who is the workshop for? For everyone who is challenged in everyday work life, studies, household, or leisure time – in short: for everyone! Whether you: - work in an office (long sitting), - stand for long periods or are physically active, - are an athlete and want to support your performance, - are under stress, - want to proactively strengthen your health. This workshop is suitable for all who want to do something good for themselves and to stay healthy, energetic, and balanced.

Where?

Festsaal Krumpendorf
Hauptstraße 145

Organiser: Festsaal Krumpendorf