LuJong HeilYoga for All Ages

What's it about?

LuJong HeilYoga for all age groups Every Wednesday and Thursday from 6:30 PM to 8:00 PM. Content: Meditation using various methods at the beginning, then follows LuJong Tibetan Healing Yoga for all age groups. Learning the 5 basic exercises and practicing exercises from the 3 groups: Mind & Vital Organs & Flexibility. And finally, an intensive deep relaxation session lasting 1.5 hours, providing a lot of well-being. LuJong is a 3000-year-old practice that offers increased vitality, a healthy spine, and blissfulness. It is easy to incorporate into everyday life. Sandra is directly trained by Tulku Lobsang. Cushions/mats and everything else is provided. Cost: 20.00 euros per session or 180.00 euros for a 10-session card. Location: Yoga-Blockhaus, Unterloibl 82, 9163 Ferlach +43 664 1271777 ferlach@achtsamkeit-mitgefuehl.at

Where?

Yoga-Blockhaus, Unterloibl 82, 9163 Ferlach
Unterloibl 82

Organiser: AWARENESS. COMPASSION.