LuJong HeilYoga for All Ages

What's it about?

LuJong HeilYoga for all age groups takes place every Wednesday and Thursday from 6:00 PM to 7:30 PM. Content: Meditation using various methods at the beginning, followed by LuJong Tibetan Healing Yoga suitable for all ages. Participants learn the 5 basic exercises and practice exercises from the 3 groups: Mind & Vital Organs & Flexibility. Finally, an intensive deep relaxation session lasting 1.5 hours will conclude, providing a lot of well-being. LuJong is a 3000-year-old practice that offers increased vitality, a healthy spine, and blissfulness. It is easy to incorporate into everyday life. Sandra is directly trained by Tulku Lobsang. Cushions/mats are provided. Payment options: 20.00 euros per session or 180.00 euros for a 10-session card. Location: Yoga-Blockhaus, Unterloibl 82, 9163 Ferlach Email: ferlach@achtsamkeit-mitgefuhl.at

Where?

Yoga-Blockhaus, Unterloibl 82, 9163 Ferlach
Unterloibl 82

Organiser: AWARENESS. COMPASSION.