SUNDOWN - Pilates for Body & Soul

What's it about?

Sundown - Functional training with Pilates at the Fitness Beach for body and soul. Program: - Warm-up: Input from mental training/setting intentions - Warm-up: Dance movements from around the world - Main part: Functional training and Pilates with physiotherapeutic guidance and correction! I will definitely make you sweat with your own body weight! - Cool-down: Stretching Meeting point: Fitness Beach at the Sportstrandbad Süd, south shore at Klopeiner See.

Where?

Fitness Beach am Klopeiner See
Josef-Gruber Straße 8/25

Organiser: Lara Helldorff