SUNDOWN - Pilates for Body & Soul

What's it about?

Sundown - Functional training with Pilates at Fitness Beach for body & soul About the program: Warm-up: Input from mental training/intention Warm-up: Dance movements from all over the world Main part: Functional training and Pilates with physiotherapeutic guidance and correction!…I guarantee to make you sweat with "your own body weight"! Cool-down: Stretching

Where?

Fitness Beach am Klopeiner See
Josef-Gruber Straße 8/25

Organiser: Lara Helldorff