Atem.Klang.Ruhe - 4 Abende Entspannung und Stressabbau

What's it about?

The Wieserhof invites you to "Breath.Sound.Pause - 4 Evenings of Relaxation and Stress Relief" in November. Various relaxation techniques will help you find peace and gain new strength. Dates: November 3, 10, 17, and 24, 2026. Time: each from 6:00 p.m. to 7:30 p.m. Location: Wieserhof Auszeitbox. Program: Yoga Nidra, Bodyscan, breathing exercises, and guided sound journey with (nature) instruments. Price: 116 euros for all four evenings. Guidance: Mag. Heidi Liebminger (3 evenings) and Katrin Saiger (1 evening). What to bring: comfortable clothing, warm socks, and cushions if needed (yoga mats and blankets are available). Registration: +43 664 4212324; info@wieserhof.at.

Where?

Sankt Peter ob Judenburg
Feistritzgraben 34

Organiser: Wieserhof