Nordic Walking from Middle Age
What's it about?
Nordic Walking is a joint-friendly endurance sport that uses special poles to activate the entire body and involve the shoulders, back, and arms in the movement. This guided program by the Kneipp Aktiv Club is aimed at people from middle age and offers gentle, regular exercise in the natural landscape around the Bräuer Teiche in Mürzzuschlag. The weekly sessions include two appointments: Mondays at 9:00 AM and Fridays at 2:00 PM. Participation is free of charge. Nordic Walking strengthens the muscles, protects the joints, and promotes cardiovascular health – ideal for everyone who wants to stay active in a gentle, sustainable way and in good company.
Where?
Bräuter Teiche
Source: gemeinden-generic
You might also like
Similar events in Steiermark
Sat 31 Oct
KLETTERSTEIGKURS FÜR EINSTEIGER
Region Schladming-Dachstein
Sat 31 Oct
KLETTERSTEIGE IN DER SILBERKARKLAMM
Region Schladming-Dachstein
Sat 31 Oct
HOHER DACHSTEIN - GIPFELBESTEIGUNG
Region Schladming-Dachstein
Sat 31 Oct
Sportkegeln: ESV Leoben vs. KV Schwaz
Leoben
Sat 31 Oct
Halloween Padel PartySport- und Freizeitpark Frohnleiten
Frohnleiten
Sat 31 Oct
Fußballheimspiel des SV Frohnleiten in der 1. Klasse Mitte AFranz Feldgrill Stadion
Frohnleiten
Experiences
Tours & activities in Steiermark
Guided tours, tickets and experiences in Steiermark — bookable via GetYourGuide.
Übernachten
Unterkünfte in der Nähe
Hotel Winkler
in Mürzzuschlag
Bei Booking.com prüfenSteinbauer
in Mürzzuschlag
Bei Booking.com prüfenLendl
in Mürzzuschlag
Bei Booking.com prüfenObstagertenhaus
in der Nähe
Bei Booking.com prüfenAffiliate-Links (Booking.com) — am Preis ändert sich nichts. Unterkunftsdaten: © OpenStreetMap-Mitwirkende (ODbL).