Nordic Walking from Midlife Onwards

What's it about?

Nordic Walking in Mürzzuschlag offers the ideal combination of exercise and nature experience for people in midlife and beyond. The guided hike combines the gentle training method of Nordic Walking with the charming landscape of the region. With the special Nordic walking poles, the whole body is trained, while the strain on joints remains minimal. A perfect introduction for anyone who wants to gently increase their fitness, and also a great opportunity to meet like-minded people and explore nature.