Stress Let Up!

What's it about?

STRESS LET UP! Dealing with everyday madness In this humorous lecture, Anke Obermayer takes you into the completely normal madness. Without a raised index finger. Without "You just have to..." tips. And certainly without incense sticks. But with a lot of humor, honesty and this liberating feeling: "Ah... I'm not alone with this." You will learn: - Why we often stress ourselves the most - why perfection is not only unrealistic, but also completely overrated - and how you can bring more lightness into your life -without optimizing yourself like a to-do app Whether you are a woman or a man, a parent, part of an educational team or simply a person with an everyday life: You will recognize yourself. Promised. Maybe a little too much. This evening is for everyone who has to function - but also just wants to laugh sometimes. For everyone who gives a lot - and sometimes doesn't know where they themselves have gone. Honest. Cheeky. Close to life. And yes - men: You are also allowed to come. It's not just about feelings. It's about surviving everyday life :) Laughter allowed. Breathing desired. Being perfect forbidden. At Momentum, Paldau October 08, 2026 7:00 PM