Daoist Retreat

What's it about?

Daoist Retreat with Andrew Couse From September 3rd to 6th, 2026 at Michaelihof in Pinggau 💫In the Flow of the Tao to Strength and Longevity💫 Daoism is one of China's oldest spiritual traditions. Its roots reach deep into early shamanic cultures. This life is at its center. The question of how we lead it. How we nourish, collect, and clarify our energy. A long, healthy life is not a marginal topic here, but a foundation. Over centuries, ways have been developed to cultivate body, mind, and Qi - through Qi Gong, Taijiquan, breath work, meditation, and inner cultivation. This retreat invites you to dive deep into this practice ✨ Andrew Couse has lived in China for a long time and brings several decades of Daoist practice. He is also a composer, conductor, and highly esteemed teacher at the Hara Shiatsu Institute. Early bird until July 15th: 390,-/ thereafter 450,- Catering possible 🌞 Program schedule: 🌅 Morning 🌀 QiGong - Wudang Morning Routine Activation of Qi, mobilization of meridians. 📜 Lectures & Fundamentals of Daoism History, central concepts, health teachings. Understanding of Yin & Yang and energetic regulation. 🔮 Introduction to Daoist Arts Yijing & Bazi Suanming (Daoist Astrology) Deepening the understanding of one's own energetic constitution and life orientation. 🎶 Practical techniques for everyday life Healing sounds · Organ care · Breath guidance · Nutritional recommendations 🌤 Afternoon 🥋 Chen-style Taijiquan - 18-movement form 🌙 Evening 🧘 Daoist Meditation Start expected at 2 PM, end Sunday at 5 PM Registration at www.longmai.at