Healthy and Fit - Nordic Walking Group
What's it about?
With regular exercise, we improve and strengthen the five basic motor skills. Other benefits include stimulating metabolism, better circulation, and especially during cross-movement, activating both hemispheres of the brain. Proper stretching helps prevent muscle shortening. So, get ready with your poles! Start: Tuesday, October 27, 2026, until March 23, 2027, from 8:00 AM to approximately 9:30-10:00 AM. Meeting point: Bäckerei Alber – Sulzberg. Leader: Andrea Feurle (Nordic Walking trainer) 0664/7927744.
Where?
Bäckerei Alber, Sulzberg
Source: gemeinden-generic
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