Wirbelsäulengymnastik

What's it about?

Back gymnastics strengthens and fortifies the spine. The abdominal muscles, as antagonists to the back muscles, are also strengthened, and the muscles of the thighs and buttocks are trained. This ensures an upright gait and a strong back. When: Every Monday, 6:30 PM – 7:30 PM Where: in the parish hall of the Comboni Missionaries, Raaba Instructor: Renate Kern, +43 650 8129346 Trial lessons are possible, but please only with prior registration. Cost: Annual membership fee (club): Members pay a voluntary contribution between €70 and €80. This allows access to all sessions of DSG Hart near Graz.

Where?

Comboni Missionare
Autaler Straße 1

Organiser: DSG Hart bei Graz