Start "Antara wirkt" with Kathrin BereuterMehr

What's it about?

Antara® leads to a strong back, a flat stomach, and an attractive posture. The core system, the deepest muscle layer of the torso, is placed at the center. Additionally, Antara® always works on posture and improving strength and flexibility. Please bring your own mat! Cost: 10-session block €50 for members / €55 for non-members (each 60 minutes). Registration via phone / WhatsApp at +43 664 533 75 80.

Where?

Turnhalle Volksschule

Organiser: Kneipp Aktiv-Club