Fit mit Richard - Ganzkörpertraining

What's it about?

The full-body workout includes coordination, strengthening, especially of the core and deep muscles. We finish with stretching to improve mobility in everyday life. Start: 7:30 PM. Location: Gymnasium of Sulzberg Elementary School. Bring a towel. The first trial session is free. For more information/questions, contact Richard Fink at 06642407603.

Where?

Sulzberg

Organiser: Richard