Fit and Healthy Through Summer with Backfit - Pilates!

What's it about?

A summer of gardening without back pain? You are closer than you think. Take the first step and treat your back to this hour of effective exercises for a healthy, strong, and mobile back. The combination with core and torso exercises from Pilates is ideal for our well-being and a healthy, strong, mobile body. All movements are performed slowly and fluidly, which protects the joints. The training is suitable for all ages and fitness levels.Where? Kindercampus Bütze, outdoors - terrace with wooden floor, roof and privacy screenPlease register, Tel. 0681 1027 21 28 or by e-mail fit@danielaschmoeller.at