Pilates & Rückenfit
What's it about?
7 weeks for a strong back: Combine Pilates with effective back fitness training and actively prevent tension – we strengthen the deep muscles through targeted Pilates and intensive back training for an upright posture and a stable core. Movement makes the back strong. An 7-week progressive course, Mondays 6:30-7:30 PM. Suitable for all ages. Registration at www.danielaschmoeller.at/pilates.
Where?
Pilates & Rückenfit
Schindlersiedlung 17
Source: gemeinde-registry
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