Gemeinsam stark: Rückenfit vor Ort

Name: Gemeinsam stark: Rückenfit vor Ort
Start: 2026-10-08
End: 2026-10-08
Location: Franz-Michael-Felder-Saal

Thursday 8 OctoberFranz-Michael-Felder-Saal · vorarlberg

What's it about?

Together Strong: On-site Back Fitness Together Strong: On-site Back Fitness The communities of Au and Schoppernau are part of the initiative "Together Strong: Back Fitness on-site" by Vorarlberg bewegt. With this, we aim to bring the topic of back health directly into our communities. Strengthen your back once a week, for an hour, together with our trainer Christa Natter, free of charge and without prior knowledge. The offer is open to everyone who wants to do something good for their back – whether sporty, less sporty, or simply curious. The dates: October 1, October 8, October 15, October 22, and November 5, from 7 to 8 pm at the FM Felder Hall in Schoppernau. No registration necessary. Please bring a mat if you have one. Digital support via app In addition to the on-site training, the digital "Back Journey" in the Vbewegt app accompanies the program. There, you will find short, everyday exercises and impulses that you can also try at home and incorporate into your daily routine. We look forward to focusing on a strong and healthy back together with you. More from life. Take care of yourself. And your back. #rückenfitvorort #rückengesundheit #vbewegt #vorarlbergbewegt