Gemeinsam stark: Rückenfit vor Ort

Name: Gemeinsam stark: Rückenfit vor Ort
Start: 2026-10-01
End: 2026-10-01
Location: Franz-Michael-Felder-Saal

Thursday 1 OctoberFranz-Michael-Felder-Saal · vorarlberg

What's it about?

Gemeinsam stark: Rückenfit vor Ort (Strong Together: Back Fitness On Site) Back fitness sessions in the communities of Au and Schoppernau are part of the initiative "Gemeinsam stark: Rückenfit vor Ort" by Vorarlberg bewegt. The aim is to bring the topic of back health directly into our communities. Strengthen your back once a week, for an hour, together with our trainer Christa Natter, free of charge and without prior experience. The offer is open to everyone who wants to do something good for their back — whether sporty, less sporty, or simply curious. The dates are: October 1, October 8, October 15, October 22, and November 5, from 7 to 8 PM at the FM Felder Hall in Schoppernau. No registration necessary. Please bring a mat if you have one. Digital support via app: In addition to the on-site training, the digital "Back Journey" in the Vbewegt app accompanies the program. There, you will find short, everyday exercises and impulses that you can try at home and incorporate into your daily routine. We look forward to focusing on a strong and healthy back together with you. More about life. Take care of yourself. And your back. #rückenfitvorort #rückengesundheit #vbewegt #vorarlbergbewegt