Forest Vitality Afternoon with Herbal Witch Alexandra

What's it about?

The connection with the forest, deeply rooted in our Central European culture for centuries, proves to be more relevant than ever: according to its psycho-evolutionary landscape effect, people feel particularly safe there; natural forests are now among the few places that radiate complete calm and peace.Forest stays accordingly promote physical relaxation and act as an immune booster by increasing the organism's resistance to stress; forest is in every respect a direct protection against harmful environmental influences.We roam the forest in search of recreation, calm, security, plants, mosses, herbs, forest dwellers, exercise and health.Together we feel what the forest does to us and enjoy the little break.3 - 5 km - approx. 2-3 hours, max 300 meters elevationGood footwear with profiled rubber sole, in dry weather, with FNL forest expert & herbalist Alexandra Pfefferk...