Private Yogakurse

What's it about?

Would you like to continue your yoga practice while on vacation? Want to try a yoga class? Do you have back or neck pain? Need a balance after your bike tour or mountain hike? I teach according to the method of B.K.S. Iyengar (a form of Hatha Yoga). This style of yoga emphasizes precise alignment and uses props such as yoga blocks, straps, and blankets to support the body and improve alignment, helping to adopt correct postures and deepen into the asanas. All props are available and included in the price. The level of the yoga classes is adapted to the participants or individual positions are offered. Suitable for: The level of the yoga classes is adapted to the participants or individual positions are offered.

Where?

Serfaus
Mühlbachweg 26

Organiser: Yoga Mudita