Yoga Retreat

What's it about?

Four days of yoga and hiking amidst the autumnal mountain scenery of the Mieminger Mountains. The retreat offers time for movement, relaxation, and recovery in nature as well as the opportunity to gather new energy for everyday life. Information & registration: jo_caya@web.de | +49 176 31587734 Program - Daily yoga sessions in Hatha and Vinyasa styles - Meditation - Breathing exercises for energizing and relaxation - Guided hike on the Mieminger Sun Plateau (optional) - Day spa at Alpenresort Schwarz including large sauna area and fitness center (optional) - Free time for reading, philosophizing, and drinking tea

Where?

Biohotel Schweitzer

Organiser: Johanna Schmitt