Yin Yoga with Bella

What's it about?

Gentle, passive yoga that goes deep into the fascia and is the ideal balance after an active day on the mountain or another demanding program. In the Yin positions, the muscles relax, supported by the breath, and the nervous system completely calms down. Accompanied by quiet music and meditative moments of peace, this unit allows you a wonderfully balancing transition into your evening, completely in your balance.Registration at:https://camping.web.gerhardhof.com/website-components/courses