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What's it about?

Gentle arrival. Relaxed breathing. Flowing movements. This morning you dedicate yourself to a gentle awakening with the balancing and strengthening energy through yoga with trainer Melanie Stege. The exercises are suitable for both beginners and experienced yogis. In case of health problems or pre-existing conditions, please consult your doctor to see if yoga is recommended for you. Please bring your own yoga mats, but some can also be rented on site.