Journey to Your Soul - yoga.tage in Kufsteinerland

What's it about?

Journey to Your Soul - yoga.tage in Kufsteinerland (B11)Dieter Winter & Richard Söldner In our hectic times, we often forget that we live in our wonderful body and that this is our great gift, which we often neglect greatly.Often we no longer perceive ourselves and our body at all and are mentally and physically exhausted.This workshop is intended to give us the opportunity to perceive ourselves more again.We will withdraw our senses and go on a journey to ourselves, with various relaxation techniques (active & passive meditation, Yoga Nidra, Yin Yoga) that bring the body into harmony with the mind and soul.We will bring our cells into a special vibration with singing bowls and gongs.This workshop is suitable for all levels, no previous knowledge is necessary.We look forward to going on this special journey with you. The session takes place as part of the yoga.tage Yoga Festival in Kufsteinerland. More info...