Summer Experiences - Ice Bathing in the Isar

What's it about?

Out of your comfort zone, into the cold water!Fancy trying something new? The Isar in Scharnitz offers the perfect setting in spring and autumn to take on a special challenge: cold water bathing – also known as ice bathing when the water temperature is below 5 degrees. It is ideal for anyone who wants to take their first steps into the cold water without immediately plunging into sub-zero temperatures, or who wants to prepare for winter. Sylvie Schumann is a certified ice bathing trainer and knows the powerful effects on body and mind: the cold invigorates, relaxes and provides a real boost of happiness!

Where?

Treffpunkt: Parkplatz Länd (P2)

Organiser: Sylvie Schumann