Winter Erlebnisse - Waldbaden - Shinrin Yoku

What's it about?

Power Place Mountain Forest - a special nature experience for all the senses that activates your positive body awareness and strengthens your resilience. During winter forest bathing in alpine high-altitude air, you will feel the power and energy of the winter forest. In this nature experience, you will discover the positive effects of Shinrin Yoku on health, the immune system, and well-being. The atmosphere of the forest is absorbed with all senses. Gentle sensory, movement, and breathing exercises help us activate our positive body awareness. Often, it is the small and quiet things that bring us intense experiences and allow new energy to flow. Experience a special break with nature coach and forest bathing expert Verena Hiltpolt. The Japanese way of drawing strength from the forest has been practiced in Seefeld since 2016. Meeting point: P3 Fiaker Parking, Innsbrucker Straße, 6100 Seefeld

Where?

Treffpunkt: P3 Fiaker Parkplatz, Innsbrucker Str.

Organiser: Naturcoach