ÖGK Prevention Program "Leichter leben – Blutwerte und Körpergewicht im Griff"
What's it about?
In autumn 2026, two free courses of the ÖGK prevention program "Leichter leben – Blutwerte und Körpergewicht im Griff" will take place in Innsbruck. The offer is aimed at adults with overweight or obesity as well as elevated or fluctuating blood sugar, blood pressure, and/or blood lipid levels. Participants will be supported over several months by an interdisciplinary team. The focus is on nutrition, exercise, mental health, and how to sustainably incorporate health-promoting changes into everyday life. The program is free for participants. More information and registration can be found at www.oegk.at/leichterleben. Flyer - Info "Leichter leben" Poster - Course offerings "Leichter leben"
Where?
Seefeld in Tirol
Source: gemeinde-registry
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