Wellness Walk

What's it about?

Your Path to Your Mental Health There are ways we walk outside and those that lead us inward. The Wellness Walk invites you not just to stroll through nature, but to experience it as a mirror of your inner landscape. During this enriching encounter, we walk in a small group to connect with ourselves, delve into our innermost selves, explore our sources of strength creatively and freely, and recognize our potentials. Awaken your mental strength in the peaceful environment of the Seefeld Plateau, far from hustle and bustle! You want to find peace, bring clarity to your thoughts, become active, and develop new perspectives with lots of creativity and joy, pursuing your goals with full motivation. Under the professional guidance of creative educator and certified mental trainer Mara Baumgartner, you will learn through mental training concepts, gentle impulses, and creative design elements to better understand yourself, answer questions, and more.

Where?

Treffpunkt: Umspannwerk, Liftweg

Organiser: Mara Baumgartner