Women Bird - Women's Run

What's it about?

Women Only. Side by side. Every Tuesday.Our running training includes a varied warm-up, cool-down, and 5–8 km of diverse training. Whether it's a comfortable long run, speed sessions, or intervals – each session is varied and fun. Together we work on enjoying movement and developing your running training. You will be supervised by an experienced running coach. The training is ideal for beginners as well as advanced runners. The level is individually adjusted in each session so that every participant can keep up. Women Bird - Laufwerkstatt Family - Heylo