Forest Bathing

What's it about?

Forest walks and nature experiences…… strengthen our immune system… promote energy and vigor… activate the nerve of rest and regeneration within us… reduce stress… regulate blood pressure… calm heart rate… free our bronchi and… help with sleep disorders We walk comfortably to the nearby forest. Once there, we immerse ourselves in the forest atmosphere and support the healing power of nature through mindfulness and relaxation exercises. Duration: 3 hours of forest bathingCost: € 28.00 per personRegistration until Thursday, 12:00 PM with Angela Rainer at +43 650 3502874 or angelarainer@gmx.at

Where?

Treffpunkt nach Vereinbarung
Stegen 27

Organiser: Obersteghof