Wellness Walk

What's it about?

Your Path to Your Mental HealthThere are paths we take externally and those that lead us inward. The Wellness Walk invites you not just to stroll through nature, but to experience it as a mirror of your inner landscape. In this enriching encounter, we walk in a small group, connecting with ourselves, delving into our innermost being, creatively and freely exploring our sources of strength, and recognizing our potential.Awaken your mental strength in the peaceful surroundings of the Seefeld Plateau, far from hustle and bustle!You want to find peace, bring clarity to your thoughts, become active, and with much creativity and joy develop new perspectives and pursue your goals with full motivation.Under the professional guidance of creative educator and certified mental trainer Mara Baumgartner, you will learn to better understand yourself and find answers through mental training concepts, gentle impulses, and creative design elements.