BERG-GESUND Waldbaden - Shinrin Yoku

What's it about?

Shinrin Yoku - From the activity meeting point at the mountain railway parking lot in Großarl, participants take the hiking taxi to the Finsterwald parking lot. From there, a leisurely hike begins towards Grafenalm (not operated). Jutta Prommegger demonstrates mindfulness, meditation, and creative exercises in the forest that reduce stress, strengthen the immune system, and promote sleep quality and health. Experience the forest from new perspectives and enjoy it consciously. The descent follows the same path back to the starting point. Registration: until the day before at 5:00 PM here Meeting point: Activity meeting point at the mountain railway parking lot Suitable for: children from age 15, maximum 7 people

Where?

Aktiv-Treffpunkt Bergbahnen Parkplatz

Organiser: Verein BERG-GESUND