Functional Training

What's it about?

Functional Training involves a varied and balanced workout of the entire body. Under professional guidance, exercises using body weight as well as various training equipment such as balls, dumbbells, boxing, ropes, tires, and more are used. The training usually takes the form of an engaging circuit and is ideal for improving strength, endurance, and flexibility. Cost: €25.00 per person. Registration: by phone with Andi Viehhauser at +43 (0) 664 / 9155257.

Where?

Functional Fitness
Sonneggweg 1

Organiser: Functional Fitness