Street Workout

What's it about?

Attention all Flachau guests \u2013 included with the Flachau Summer Card! The new Calisthenics Park in Flachau offers a wide range of training options for classic bodyweight training, freestyle calisthenics, cross-training, or gymnastics. Calisthenics \u2013 also known as Street Workout, Body Weight Exercise, or tension exercises \u2013 is the original form of performance enhancement. Street workout as well as Freeletics are a form of calisthenic training and use almost exclusively one's own body weight. Basic exercises such as push-ups, pull-ups, squats, and dips are part of the standard repertoire. Whether beginner or professional \u2013 Calisthenics offers an exciting sports experience for everyone. Duration: 1 hour